Who are those intent-looking folks walking the trails and forests, attention firmly fixed on their phone’s GPS (Global Positioning System)? Are they lost? Maybe not—those adventurers might just be …
Lifestyle
Lifestyle
Water Supplies from the Ground Up
March 22 is World Water Day. Fresh drinking water is something many of us take for granted. But as the effects of climate change are increasingly felt, the prospect of a global water shortage is be…
A Mindful Village – additional resources
Want to learn more? For more information on mindfulness techniques, tools, and research, check out these additional resources: Parenting with mindfulness: A Mindful Approach to Parenting by Geoff B…
How to Be Sun Safe – Additional Resources
Want to learn more? Recently, researchers have been looking into whether diet can influence our skin’s resiliency to damaging rays. Although diet alone can’t provide total protection from the sun, …
Water-Wise Gardening – Additional Resources
Want to learn more? For more information, check out these additional resources: Earthwise Garden – earthwisesociety.bc.ca Ontario Horticultural Association – gardenontario.org Helping N…
Organic and Biodynamic Farming
As a savvy consumer, you’re probably seeking out healthier foods. Eco-friendly agriculture—such as flourishing organic and fertile biodynamic farms—provides healthier foods while protecting the nat…
Hygge: 8 Blissful Ways to Embrace the Danish Art of Coziness
Want to stay cozy and happy this winter (instead of shivering through the cold months)? Try embracing hygge. With winter upon us, it can be tempting to count down the days until the blustery months…
A Good Read – Additional Resources
Want to learn more? For more information, check out these additional resources: Booknet Canada – http://www.booknetcanada.ca/ National Reading Campaign – http://www.nationalreadingcampa…
These Winter Athletes Prove That Winter Is Awesome
“How many lessons of faith and beauty we should lose, if there were no winter in our year!”—Thomas Wentworth Higginson The weather outside may be frightful, but for winter athletes, that makes Cana…
alive Awards 2016 Winners
Bone & Joint Products Consumer Choice gold Nature’s Way Liquid Calcium Magnesium w/K2 Blueberry Nature’s Way silver FAST arthritis pain relief+ Genuine Health bronze SISU No 7 SISU …