Canada’s Green Energy Future

Fossil fuel extraction and dependence are both major contributors to climate change. Did you know that Canada has many alternative, clean, and renewable options? Discover alternative energy sources…

7 Ways to Go for the Green This Paddy's Day

No need to invest in green beer and unhealthily dyed sugary snacks. Bring the spirit of green to your Paddy’s Day with these (healthy) recipe ideas. We tend to equate Paddy’s Day with a rollicking …

Exercise and Cancer – alive

Did you know that exercise can help prevent cancer? Exercise can actually counteract DNA damage by reducing oxidative stress and aiding DNA repair. Is it worth spending 10 minutes a day to lower yo…

Holistic Tips for Travelling With Your Pet

If you’ve got a pet, then you know the anxiety that can accompany planning a trip: what will you do with your furry friend when it’s time to leave? For a no-stress vacay, just follow our advice, in…

The Benefits of Green Exercise

Learn about the many benefits associated with outdoor activity and try our warm-up exercises—all guaranteed to have a positive impact on your overall well-being. They’ll leave you feeling more aliv…