With summer upon us, we’re likely to experience some nasty weather. In the aftermath of a destructive storm, there are many dangers to contend with, including downed power lines, unstable buildings…
Health News
Health News
A do-it daily workout
Try these energy boosting moves to start your day. Pin it here.
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How fructose can wreak havoc on your health
Matching calorie for calorie with the simple sugar glucose, fructose causes significant weight gain, physical inactivity and body fat deposition, according to a recent study. Published in the journ…
Regular aerobic exercise may decrease asthma symptoms
Some people with asthma avoid exercise because they worry it could cause wheezing or an asthma attack, but it might be time to lace up their running shoes, as a new study suggests regular aerobic e…
How clean is your nail salon?
A pedicure from a salon with poor hygiene practices can leave a person with serious health problems. “Many infections have been linked to manicures and pedicures,” says Dr. Kamo Sidhwa, infectious …
Avoiding silent dangers at summer music festivals
Music festivals and concerts are popular destinations for summer fun, but it’s common for fest-goers to end up in the emergency department after experiencing dehydration or intoxication. Conc…
Keeping kids safe this summer
Sun safety Just one sunburn during childhood increases an individual’s risk of melanoma which is the deadliest form of skin cancer. This is why sunscreen is absolutely essential for children and ad…
Don't be a victim of 'decision fatigue'
Throughout each day, people are presented with many choices and make multiple successive decisions, both big and small. While it may not be physically exhausting, mental energy may be depleted. Dec…