Winter running – the two words sound incompatible, but with proper planning and winter running gear, runners don’t have to hang up their sneakers just because it’s cold outside. I…
These Winter Athletes Prove That Winter Is Awesome
“How many lessons of faith and beauty we should lose, if there were no winter in our year!”—Thomas Wentworth Higginson The weather outside may be frightful, but for winter athletes, that makes Cana…
Embrace the Canadian Winter
Getting outside is fun–even in winter! With a little planning and preparation, you can still enjoy the great outdoors. Have you noticed that your exercise routine gets harder to maintain as t…