Grains and greens combine to chase away the cold. These pleasing culinary combinations are as comforting as a down-filled duvet, and packed with nutrients your body needs to get through winter. Gra…
7 Ways to Go for the Green This Paddy's Day
No need to invest in green beer and unhealthily dyed sugary snacks. Bring the spirit of green to your Paddy’s Day with these (healthy) recipe ideas. We tend to equate Paddy’s Day with a rollicking …
Foods that are Better Together – alive
Need to break out of an eating rut? These recipes prove that sometimes the most unexpected foods just totally hit it off and create dishes with plenty of visual, flavour, and nutritional appeal. To…
7 Ways to Go for the Green This Paddy's Day
No need to invest in green beer and unhealthily dyed sugary snacks. Bring the spirit of green to your Paddy’s Day with these (healthy) recipe ideas. We tend to equate Paddy’s Day with a rollicking …
5 One-Sheet-Pan Dinners You Can Make in Less than 30 Minutes
A healthy dinner on the table––fast! One-sheet-pan dinners provide complete meals for busy families in 30 minutes or less, with minimal cleanup. Food made in your own kitchen with fresh ingredients…
Gluten-Free Valentine’s Dinner
Gluten-free dinner recipes don’t have to be bland and boring. We’ve created this feast for Valentine’s Day, but it can be made and served with love any day of the year. Love is in…
Heart-Healthy Treats
Olive oil has long been known to be a healthy component of the Mediterranean diet. But did you know that you can use heart-healthy olive oil instead of butter in a variety of baked goods from cakes…
12 Surprising Chickpea Recipes You’ll Want to Make ASAP
Did you know that the United Nations has designated 2016 as International Year of Pulses? Yeah, we’re excited. This is the perfect excuse to cook, bake, and admire chickpea recipes. There’s probabl…
Loaded Potatoes
Transform the everyday spud from lacklustre to centre stage-worthy. These loaded potatoes deliver the goods, both in taste and nutrition. In the world of vegetables, potatoes can be perceived as a …
Cancer-Preventive Recipes: Power Up Your Pantry – alive
Making meals healthier doesn’t always require drastic ingredient swaps or fistfuls of extra greens. By utilizing your kitchen’s best-kept health secret, the spices in your pantry, cancer-preventive…