With summer upon us, we’re likely to experience some nasty weather. In the aftermath of a destructive storm, there are many dangers to contend with, including downed power lines, unstable buildings…
How fructose can wreak havoc on your health
Matching calorie for calorie with the simple sugar glucose, fructose causes significant weight gain, physical inactivity and body fat deposition, according to a recent study. Published in the journ…
Regular aerobic exercise may decrease asthma symptoms
Some people with asthma avoid exercise because they worry it could cause wheezing or an asthma attack, but it might be time to lace up their running shoes, as a new study suggests regular aerobic e…
Positive messages about food have the best impact
Parents can often be heard telling their children, “No candy today. It will rot your teeth.” According to a new study, that may be the wrong approach. Researchers from the Cornell University Food a…
Trans fat is getting the boot
The Food and Drug Administration has given the food industry a deadline to phase out partially hydrogenated oils, the main source of artificial trans fat. Companies have until June 18, 2018, to eit…
Are you living with a hernia?
Hernias can be a very painful thing, but most people don’t know the pain can be prevented by dealing with them before they rupture. A hernia is a defect in the abdominal wall and can occur when a w…
Is the obesity epidemic getting even worse?
The obesity problem in America is not going away anytime soon, according to a new health report that found that 36 million men and almost 29 million women in the U.S. are overweight and 32 million …
Tips to ease your child's boredom
During the school year, students are busy with homework, extracurricular activities and sports, but during the summer, sometimes parents don’t realize how much free time their children have and it …
Can bad weather affect your overall health?
The weather in the Midwest can be unpredictable – flood warnings, thunderstorms and tornadoes aside, many people blame the extreme weather for everything from headaches to insomnia. But, could wild…