Does getting older mean giving up exercise? Not so fast! Here’s how to stay active for life. Isn’t it time to stop exercising once we reach a certain age? Won’t we fall and injure…
These Age-Defying Athletes Prove That 40 Is the New 20
These fitness enthusiasts in their 40s to 70s show that age isn’t just a number—it’s also an asset. They’re motivated like never before to stay at the top of their exercise game. Here’s how they do…