Need to break out of an eating rut? These recipes prove that sometimes the most unexpected foods just totally hit it off and create dishes with plenty of visual, flavour, and nutritional appeal. To…
Health Food
Health Food
Feta and Onion Stuffed Accordion Red Potatoes
Accordion potatoes, sometimes called hasselback potatoes, are an elegant (and fun!) way to mix up your stuffed potato game. By making gentle slits in the potato flesh, you create the perfect holder…
Quinoa Waldorf Stuffed Sweet Potatoes
Walking the line between savoury and sweet, the classic Waldorf salad gets a boost of nutrition from quinoa and beta carotene-rich sweet potato. To make a grain-free version, replace quinoa with fo…
Brunch Baked Potatoes with Kale and Poached Eggs
Skip the bread and boost the comfort food factor with a baked potato boat to cradle kale, mushrooms, and poached eggs. Along with potassium, fibre, and protein, this complete meal will leave your t…
Honeyed Fruit Tart with Spelt Crust
A flavourful whole grain crust is enhanced with olive oil and coconut, contrasting perfectly with a creamy yogurt and berry filling. It’s all drizzled with honey (buy a local variety, if you can) f…
PB & J Grilled Cheese
Teaming up peanut butter with creamy brie cheese is a surefire way to reinvent the humble grilled sandwich. Add an easy DIY fig jam, and you have a handheld meal that will appeal to all generations…
7 Ways to Go for the Green This Paddy's Day
No need to invest in green beer and unhealthily dyed sugary snacks. Bring the spirit of green to your Paddy’s Day with these (healthy) recipe ideas. We tend to equate Paddy’s Day with a rollicking …
5 One-Sheet-Pan Dinners You Can Make in Less than 30 Minutes
A healthy dinner on the table––fast! One-sheet-pan dinners provide complete meals for busy families in 30 minutes or less, with minimal cleanup. Food made in your own kitchen with fresh ingredients…
“Raw” French Silk Chocolate Pie with Coconut Whipped Cream
What’s Valentine’s Day without a little chocolate? While most chocolate cream pies require mountains of whipped heavy cream and sugar, this vegan version uses luxurious coconut milk for a dairy- an…
White Bean, Sweet Potato, and Kale Toss with Spiced Garlic Yogurt
This vegetarian tray uses a handful of fresh ingredients and an economical pantry staple: white beans. Full of fibre and protein, this tray gets a touch of Moroccan zing when served with a garlicky…